✓ Flexible financing through CareCredit® · Memberships, programs & diagnostics may qualify · Ask during your consultation · ✓ Flexible financing through CareCredit® · Memberships, programs & diagnostics may qualify · Ask during your consultation ·

Santa Clara · California

Where wellness becomes a system.

A biological optimization ecosystem. Memberships, Total Body Optimization, and the 14-day Fountain of Youth program — engineered for longevity, recovery and performance.

Explore Services The BMS Longevity Collection

Wellness reimagined

Three pillars. One system.

We don't sell sessions. We engineer outcomes — recovery you can feel, biology you can measure, and longevity you can compound.

Recovery

Feel better fast — sauna, cold plunge, red light, hyperbaric and more, every day.

Optimization

Measure what matters — bloodwork, body scans and metabolism turned into a clear plan.

Longevity

Reset your cells — protocols designed to add healthy years, not just lower numbers.

Membership

Daily access. Unlimited recovery.

Two simple tiers. Blue Zone covers the foundational recovery stack — sauna, cold plunge, red light. Unlimited adds every advanced longevity modality. No per-session fees.

Foundational

Blue Zone

$299/month

Daily unlimited access to the three modalities with the strongest published evidence — sauna, cold plunge and red light. The simplest way to feel different in 30 days.

Daily unlimited infrared sauna
Daily unlimited cold plunge
Daily unlimited red light therapy
No per-session fees
Member pricing on programs and diagnostics

Most chosen

Full ecosystem

Unlimited Access

$399/month

Daily unlimited access to every recovery modality on site — sauna, cold plunge, red light, hydrogen, PEMF, power plate, compression, rebounding and more.

Everything in Blue Zone
Hydrogen therapy · PEMF · Power Plate
Compression therapy · Rebounding
One EWOT or Hyperbaric (HBOT) session per month
Reserve advanced sessions at reception

Total Body Optimization · $999

Decode your biology.

The most complete diagnostic intake in Silicon Valley. We map your physiology — bloodwork, body composition and metabolism — at the cellular level, then engineer a protocol designed around your data.

Walk out with a personalized roadmap for nutrition, training, recovery, supplementation and the exact therapies that move your markers. Re-test in 90 days and watch the numbers shift.

What's included

Comprehensive consultation
Bloodwork analysis (you provide) — 160+ biomarker panel optional
InBody + 3D body scan
Metabolic breath analysis
MTHFR gene test (optional add-on)
Personalized protocol

Buy TBO · $999 Book consultation $179

Fountain of Youth · 14-day protocol

14 days. Total cellular reset.

ProLon FMD · CGM · IV Therapy · Cold Plunge · Red Light · HBOT · Sauna. Two weeks engineered to activate autophagy, prime stem cells and rebuild from the cellular level up.

Week 1 · every other day

Days 1, 3, 5, 7 — full therapy sequence
Days 2, 4, 6 — CGM + light activity
Daily CGM (Dexcom G7 / Libre)

Week 2 · daily + ProLon FMD

Day 8 — IV therapy + FMD start
Days 8–14 — 7-day FMD protocol
Days 13–14 — gradual refeeding

Buy Fountain of Youth · $4,500 Book consultation $179

Fountain of Youth protocol at BMS Wellness

Continuous Glucose Monitoring

24/7 real-time · 10–14 days per sensor

Cold Plunge

40–50°F · 2–5 min · controlled breathing

Red Light Therapy

600–850 nm · 10–15 min

Hyperbaric Oxygen

1.3–1.5 ATA · 60 min · pure oxygen

Infrared Sauna

140–180°F · 15–30 min

IV Therapy + NAD+

Day 8 kickoff

Begin

This is the future of wellness.

Walk in. Get measured. Leave optimized.

Visit us Explore services

New division · Home Wellness

Bring BMS home.

The same technologies trusted inside BMS Wellness are now available for your home. Luxury wellness equipment. Professional installation. Expert guidance. Lifetime support.

Cold PlungeInfrared SaunaRed Light BedPower Plate PEMFBrowns GasCompressionEWOT + Bike

Explore Home Wellness

Trial Day · $99